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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Protein Banana Bread Recipe

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This recipe for Protein Banana Bread is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
- 3 ripe bananas, mashed
- 2 eggs
- 1 cup Greek yogurt (plain, non-fat)
- 1/4 cup honey or sugar-free syrup
- 1 tsp vanilla extract
- 1 1/2 cups oat flour (or blended oats)
- 1 scoop vanilla protein powder
- 1 tsp baking soda
- 1 tsp cinnamon
- Pinch of salt

Optional: Dark chocolate chips or chopped nuts (1 cup each)
Directions:
Directions:
1. Preheat Oven: Preheat to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

2. Mix Wet Ingredients: In a large bowl, combine mashed bananas, eggs, Greek yogurt, honey, and vanilla extract. Mix until smooth.

3. Combine Dry Ingredients: In a separate bowl, whisk together oat flour, protein powder, baking soda, cinnamon, and salt.

4. Mix Together: Gradually add the dry ingredients to the wet mixture and stir until just combined. Avoid overmixing!

5. Add Extras: Fold in chocolate chips or nuts if using.

6. Bake: Pour the batter into the prepared loaf pan. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.

7. Cool & Serve: Let the banana bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Slice and enjoy!
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
15 -20 min
Personal Notes:
Personal Notes:
Macros (per slice):

Calories: 180 kcal

Protein: 10g

Carbohydrates: 28g

Fat: 4g

 

 

 

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