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Tomato Coconut Chickpea Soup Recipe

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This recipe for Tomato Coconut Chickpea Soup is from Nina's Friends and Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3 T olive oil
1 t. tumeric
1/2 t. salt,1/2 t. pepper, 1/2 t. cumin, dash red pepper flakes
1/2 C chopped onion
1 large clove garlic, minced
1 15.5 oz chickpeas, drained
1 10.75 condensed tomato soup
1 1/2 C broth (I use water and add 1 t. Better than Bouillon base)
1 15 oz coconut milk


Directions:
Directions:
Heat oil...saute spices in about 30 seconds...add onion, garlic, and chickpeas. Cook 7 to 8 minutes till chickpeas soften. Add tomato soup, broth, and coconut milk. Break up about half chickpeas with back of spoon or potato masher. Reduct heat to medium-low and simmer till soup thickens about 10 minutes.

Serve hot with lemon wedges and flatbread or rice. Leftover freeze well. Also good spooned over hot basmati rice.

Personal Notes:
Personal Notes:
One of the easiest and most tasty soups I've ever made.

 

 

 

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