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"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Quick Egg White Buns Recipe

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This recipe for Quick Egg White Buns is from The Wilke Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup egg whites
2 T. egg white powder
1 t. Nutritional Yeast
1 t. allulose
1/2 t. cream of tartar
1/8 t. xanthan gum

Form into 6 buns, bake at 325* for 15 minutes, then let rest for 10 minutes. Remove into a Ziplock bag or container and keep in fridge overnight to soften.
Macros for 1 cinnamon roll (before your topping) 33 calories, 6 g. protein, 0 fat, 1.5 total carbs
Directions:
Directions:

 

 

 

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