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SPICY HIGH PROTEIN WRAP Recipe

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This recipe for SPICY HIGH PROTEIN WRAP is from Our Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 cans Chicken or Tuna
⅓ cup Plain Greek Yogurt
3 tbsp Mayonnaise
3 tsp Sriracha Sauce
3 tsp Soy Sauce
½ tbsp Rice Vinegar
½ tsp Salt
¼ tsp Black Pepper
1 cup Celery, diced
½ cup Green Onion, chopped
1½ cups Carrots, julienned
Lettuce
Wraps
Directions:
Directions:
In a large mixing bowl, add meat, yogurt, mayonnaise, sriracha, soy sauce, rice vinegar, salt and black pepper. Use a fork to gently flake the tuna, mixing the ingredients together until a smooth consistency forms. Add vegetables. Mix well to combine.
Line a wrap with lettuce and top with mixture. Add sesame seeds or nuts if desired for extra crunch. Alternatively, serve with vegetables, crackers, chips or on a sandwich. Stays good in fridge for up to 5 days.

Note: Costco canned chicken is about 2x the size of a normal can, so adjust recipe accordingly if using larger cans.

 

 

 

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