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Creamy Chickpea Spread Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
1 16-ounce can chickpeas
2 Tbsp. lemon juice
1 large garlic clove, minced1 Tbsp olive oil
1 Tbsp. plain yogurt
1-2 Tbsp. water
1 tsp. tahini
½ tsp. cumin seeds, toasted and ground
½ tsp. ground black pepper
⅛ tsp. ground red pepper
¼ tsp. salt
Extra-virgin olive oil
Pita Chips
Directions:
Directions:
Process first 11 ingredients in food processor until smooth, stopping to scrape down the sides. serve with pita bread, chips or veggies.

***¼ tsp. ground cumin may be substituted for the toasted cumin seeds..
Number Of Servings:
Number Of Servings:
1 1/4 cups
Preparation Time:
Preparation Time:
15 minutes prep

 

 

 

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