Mutton shank potjie Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 kg mutton shank, sawn into slices 15 ml cooking oil 250 g onions, sliced Salt and freshly ground black pepper to taste 500 ml meat stock 500 g potatoes, sliced 250 g green beans 250 g baby marrows, whole if small, otherwise sliced 250 g mushrooms, whole if small, sliced if large 4 spring onions 250 g tomatoes, skinned and chopped 5 ml chopped fresh oregano or 2 ml dried Pinch of ground cloves 1 ml paprika 15 ml fresh rosemary or 5 ml dried
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Directions: |
Directions:Brown shank in heated oil.
Add onion and sauté until transparent.
Season meat with salt and pepper.
Pour heated stock over.
Arrange vegetables on top of meat in the following order: potatoes, green beans, baby marrows, mushrooms and spring onions.
Spoon tomato on top of vegetables.
Sprinkle with oregano, cloves, paprika and rosemary.
Cover with lid and simmer for 1.5 – 2 hours or until meat and vegetables are tender.
Do not stir during cooking process.
Before serving, stir carefully making sure the meat and vegetables do not break up. |
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Preparation
Time: |
Preparation
Time:2 hours |
Personal
Notes: |
Personal
Notes: ¨Sister is probably the most competitive relationship within the family, but once the sisters are grown, it becomes the strongest relationship.¨ — Margaret Mead
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