Houston’s Veggie Burgers #2 Recipe
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Category: |
Category: |
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Burgers |
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Ingredients: |
Ingredients: 1 (15 ounce) can black beans, drained
2 cups cooked brown rice
1 tablespoon oat bran
¼ cup finely chopped onion
¼ cup finely chopped canned beets
2 Tablespoons minced prunes
2 teaspoons beet juice, if needed
1/2 teaspoon ground cumin
1 tablespoon paprika
Black pepper
Kosher salt
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Directions: |
Directions:1) In a large bowl, mash beans.
2) Stir in 3 tablespoons of the sauce mixture (reserving remaining for brushing).
3) Add remaining ingredients.
4) Mix well and form into four patties.
5) Brush both sides with glaze and chill.
6) Heat olive oil in a cast iron or non-stick skillet over medium. Grill burgers for 2 minutes on one side. Turn and brush with additional glaze. Cook for an additional 2 minutes.
7) Add cheese, cover and cook until melted. |
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Glaze |
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Ingredients: |
Ingredients: ¼ cup soy sauce
1 teaspoon honey or maple syrup
1 teaspoon hoisin sauce
1 teaspoon molasses or treacle
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Directions: |
Directions:1. Stir together sauce ingredients. Set aside. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:1 hour |
Personal
Notes: |
Personal
Notes: Serve on soft buns, garnished with lettuce, tomato, onion and pickle, and condiments of choice.
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This recipe for Houston’s Veggie Burgers #2 is from