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Pumpkin Pie Smoothie Recipe

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This recipe for Pumpkin Pie Smoothie is from The Ultimate Cook'n Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup canned pumpkin (or fresh cooked, cooled, and pureed pumpkin)
3/4 cup low fat milk
1 banana
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 1/2 teaspoons raw honey
1 teaspoon vanilla extract
6 ice cubes

Directions:
Directions:
Mix all ingredients in a blender until creamy and smooth. Garnish with whipped cream and freshly grated nutmeg.

TIP: This recipe makes a great frozen dessert too! Just pour into a popsicle mold (or a plastic cup with a spoon doubling for a popsicle stick) and freeze to enjoy later.

Number Of Servings:
Number Of Servings:
2 cups
Personal Notes:
Personal Notes:
We love pumpkin in pie, but in a smoothie? Absolutely! This is like drinking pumpkin pie, except that you’ll enjoy all the vitamins and minerals without all the sugar that slice of pie would contain.

 

 

 

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