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Pan Seared Pork Tenderloin Recipe

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This recipe for Pan Seared Pork Tenderloin is from Cooking Cousins , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 (12 - 16 oz) pork tenderllons, trimmed of fat and silver skin
1-1/4 tsp table salt
1/4 tsp ground black pepper
2 tsp vegetable oil

Recipe for sauce lime sauce follows.
Directions:
Directions:
Adjust the oven rack to the middle position and heat the oven to 400º. Sprinkle the tenderloin evenly with salt and pepper, rub the seasoning into the meat. Heat the oil in a 12" skillet over medium heat until smoking. Place both tenderloins in the skillet, cook until well browned, about 3 minutes. Using tongs, rotate the tenderloin a quarter turn; cook until well browned, 45 - 60 seconds. Repeat until all sides are browned, about 1 minute longer. Transfer the tenderloins to a rimmed baking sheet and place in the oven. (Reserve the skillet if making a pan sauce) roast until the internal temp registers 140º to 145º . Begin the pan sauce, if making, while the meat roasts.
Number Of Servings:
Number Of Servings:
4 servings

 

 

 

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