Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Helen's Bean Chili Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Helen's Bean Chili is from The Granaghan Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 onion
1 green pepper
Jalapeno to taste
2 cloves garlic, chopped
2 tsp cumin seeds (or ground cumin)
1 tsp turmeric
1/2 tsp chili flakes
Large tin tomatoes (or fresh)
Can of kidney beans
Can of black beans
Can of butter beans
Can of sweet corn
Ginger
Coriander
S&P
Directions:
Directions:
Sauté onions and peppers in oil. Add jalapeño and cumin stems, cook a bit then add cumin or seeds, turmeric and chili flakes. Stir around and add tomatoes and vegetables. Cook out. Add freshly grated ginger and coriander near the end.
Serve with sour cream, guacamole and flour tortillas.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 min
Personal Notes:
Personal Notes:
Yummy when eaten like a burrito.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

113W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!