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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Overnight Chocolate Chia Seed Pudding Recipe

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This recipe for Overnight Chocolate Chia Seed Pudding is from The Black Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 cup unsweetened cocoa powder
3 to 5 tablespoons maple syrup (I used 4 T)
1/2 teaspoon ground cinnamon (optional)
1 pinch sea salt
1/2 teaspoon vanilla extract
1-1/2 cups dairy free milk (I used So Delicious Coconut Milk)
1/2 cup chia seeds
Directions:
Directions:
To a small mixing bowl add cocoa powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt and vanilla - whisk to combine. Then add a little dairy-free milk at a time and whisk until a paste forms. Add remaining dairy-free milk and whisk until smooth. Add chia seeds and whisk once more to combine.

Cover and refrigerate overnight or at least 3 to 5 hours, until it has achieved a pudding-like consistency. It may also be helpful to give the mixture an extra whisk/stir once it has been in the refrigerator for 30 to 45 minutes.

Leftovers keep covered in the fridge for 4 to 5 days, though best when served fresh. Serve chilled with desired toppings, such as fruit, granola or coconut whipped cream.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes plus chilling time
Personal Notes:
Personal Notes:
High in protein and Omega 3's.

 

 

 

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