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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Turkey Chili 8-19 Recipe

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This recipe for Turkey Chili 8-19 is from Vanden Heuvel Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tbsp grapeseed oil
1 yellow onion, diced (1 cup)
1 clove garlic, minced
1 red bell pepper, diced (1 cup)
1 jalapeño pepper, seeds removed, diced, optional
2 lbs lean ground turkey
½ tsp kosher salt
1 tsp ground cumin
2 tsp chili powder
1 tsp dried oregano
1 tsp black pepper
½ tsp cayenne pepper (optional)
4 Roma tomatoes, chopped (2-2½ cups)
4 cups low sodium chicken or vegetable broth
1 cup water
1 avocado, diced
Directions:
Directions:
1. Heat oil in a medium stockpot over medium-high heat.
2. Add onions and sauté for 2 minutes.
3. Add garlic, bell pepper, and jalapeño pepper and sauté for 3-4 minutes.
4. Add meat and cook until no longer pink. Season with salt, cumin, chili powder, oregano, black pepper, and cayenne pepper.
5. Add tomatoes, broth, and water and bring soup to a boil.
6. Reduce heat to low, cover pot, and simmer for 8-10 minutes.
7. Top with avocado and serve.

(paleo)
Personal Notes:
Personal Notes:
Add tomato paste and flour to thicken if necessary.

 

 

 

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