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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Spaghetti Squash Chow Mein Recipe

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This recipe for Spaghetti Squash Chow Mein is from The Bahr Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 - 2 to 3 pound spaghetti squash
1/4 c. soy sauce
3 cloves garlic, minced
1 T. ginger, grated
1 onion, diced
3 stalks celery, diced
2 carrots, julienned
2 c. shredded cabbage
1 c. bean sprouts
Directions:
Directions:
1. Preheat oven to 375 degrees. Coat a baking dish with nonstick spray.

2. Cut squash in half lengthwise from step to tail and scrape out seeds.

3. Place squash cut side down onto the baking dish. Place in oven and roast until tender, about 45 minutes.

4. Remove from oven and let rest until cool enough to handle.

5. Using a fork, scrape the flesh to create long strands.

6. In a small bowl, whisk together soy sauce garlic and ginger.

7. Heat a large skillet over medium high heat. Add onion, celery and carrots. Cook, stirring often, until tender. Stir in cabbage and bean sprouts until heated through.

8. Stir in spaghetti squash and soy sauce mixture until well combined.

9. Serve immediately.
Personal Notes:
Personal Notes:
You can substitute spaghetti squash for rice.

 

 

 

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