Click for Cookbook LOGIN
"Hunger is the best sauce in the world."--Cervantes

SPINACH & GRUYERE STUFFED TILAPIA Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for SPINACH & GRUYERE STUFFED TILAPIA is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 teaspoons oil
¼ cup finely diced onion
1 small clove garlic, minced
1 ½ cups baby spinach, chopped
1 lemon, divided
¼ cup coarse whole wheat bread crumbs/panko
¼ cup shredded gruyere cheese
2 tablespoons finely chopped almonds, toasted
1 large egg, beaten
2 teaspoons low fat mayo
salt and pepper
2 large tilapia filets
Directions:
Directions:
Preheat oven to 400° coat glass baking dish. Heat 2 tablespoons oil in skillet over medium heat. Add onion, cook stirring for 2 minutes until soft. Add garlic, spinach and cook until wilted, about 2 minutes.

Transfer to bowl and cool. Cut lemon in half and juice one piece over spinach. Add breadcrumbs, egg, cheese, mayo, almonds, salt and pepper.

Sprinkle fish with salt and pepper, and cut each filet in half. Place ¼ cup mixture in each and roll from the small end, and place seam side down in baking dish. Brush lightly with olive oil. Put slice of lemon on each piece. Bake for about 15 minutes.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

26W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!