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Quinoa and black bean salad Recipe

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This recipe for Quinoa and black bean salad is from The Liles Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/3 cup of fresh lime juice
1 TBSP ground cumin
1 TBSP sea salt
1/3 cup olive oil
2 cans black beans, drained and rinsed
4 1/2 tsp. red wine vinegar
black pepper, to taste
4 cups of water
2 cups dry quinoa, rinsed
1 medium red bell pepper, finely chopped
1 medium orange bell pepper, finely chopped
1 medium yellow bell pepper, finely chopped
1 can of yellow corn or 10 oz. bag frozen
1 bunch of cilantro, finely chopped

Directions:
Directions:
Combine lime juice, cumin, and salt in a bowl and whisk to blend. Slowly add oil, while whisking constantly. Set aside.
Combine beans, vinegar and pepper in a medium bowl; mix well and set aside.
Bring water to a boil in medium sauce pan over high heat.
Add quinoa. Reduce heat to medium low and cook, covered for 10 to 12 minutes, or until all water has been absorbed. Remove from heat and cool for 15 to 30 minutes.
Place cooled quinoa in a large bowl. Add bell peppers, corn, cilantro, bean mixture and dressing and toss gently to blend.

Personal Notes:
Personal Notes:
I love this salad. It makes a lot! I usually half the recipe because no one eats it but me. It is really good. I got this recipe from 21 Day fix cookbook.

 

 

 

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