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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Slow Cooker Beef and Broccoli Recipe

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This recipe for Slow Cooker Beef and Broccoli is from Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 lb. Boneless Beef Chuck Roast, Sliced Thin
1 C. Beef Consomme
1/2 C. Low Sodium Soy Sauce
1/3 C. Brown Sugar
1 T. Sesame Oil
3 Cloves Minced Garlic
2 T. Cornstarch
2 T. Water
2 Crowns of Fresh Broccoli Florets

Directions:
Directions:
Place beef in crock pot.

In bowl, combine consume, soy sauce, brown sugar, oil and garlic. Pour over beef.

Cover and cook on low for 6-8 hours.

In a cup, mix cornstarch and water until smooth. Add to crock pot and stir well to combine.

Blanch broccoli florets and add to crock pot. Stir to combine.

Cover and cook 20 more minutes on high or until thickened.

 

 

 

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