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Black Bean Quinoa Burgers Recipe

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This recipe for Black Bean Quinoa Burgers is from The Marleau Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tbsp. Olive oil
1 small jalapeņo pepper, finely chopped
2 cups cooked quinoa (1/2 cup quinoa uncooked quinoa +1 cup vegetable broth)
1/4 cup red onion, finely chopped
2 cloves of garlic, minced
1 can of black beans, rinsed and drained
1/2 cup chopped cilantro
1/2 cup bread crumbs
1 large egg, lightly beaten
1/2 tsp. Cumin
1/4 tsp. Coriander
1/4 tsp. Paprika
1/2 tsp. Salt
1/2 tsp. Pepper
1 avacado sliced to top on burger
Directions:
Directions:
Heat 2 tablespoons of the oil in a medium sized skillet over medium heat. Add jalapeņo, red onion and garlic and cook until soft while stirring occasionally.
Transfer the cooked mixture to a bowl of a food processor fitted with the "s" blade. Add beans and quinoa to mixture and chop in food processor until combined.
Transfer mixture from the food processor to a large bowl and add cilantro, bread crumbs, egg and spices. Mix with a spoon and your hands.
Form the mixture into burger patties and place on a heat skillet with oil. Cook burger until they're browned and crisp on both sides.
Top the burger with avacado and desired toppings and sauces.
Number Of Servings:
Number Of Servings:
7 patties

 

 

 

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