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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Herbed Chicken Recipe

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This recipe for Herbed Chicken is from The Spence Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon coconut flour
1 tablespoon chopped fresh thyme, dill or sage or 1 teaspoon dried
1 pound chicken cutlets
3 tablespoons extra virgin olive oil
1/2 cup chicken broth
Grated peel of 1 lemon
2 tablespoons chopped fresh parsley
1/8 teaspoon sea salt
1/8 teaspoon ground black pepper
Directions:
Directions:
On a plate or in a shallow bowl, combine the coconut flour and thyme, dill, or sage. Place the chicken slices in the flour mixture to coat.
In a large skillet over medium-high heat, heat the oil until hot. Cook the chicken for 4 minutes, turning once. Remove to a plate.
Add the broth and lemon peel to the pan. Bring to a boil. Add the chicekn, parsley, salt, adn pepper. Cook for 5 minutes, or until the chicken is no longer pink and the juices run clear.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 minutes

 

 

 

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