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Whole Wheat Spaghetti with Cauliflower Recipe

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This recipe for Whole Wheat Spaghetti with Cauliflower is from The Marleau Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 tablespoons olive oil
1 sweet onion, chopped
4 cloves of garlic, minced
1 head of cauliflower, cut into bite sized florets
2/3 cup white wine
1 teaspoon salt
8 ounces uncooked whole wheat spaghetti
1 pint grape tomatoes, halved
1/2 cup coarsely chopped walnuts
1/4 teaspoon red pepper flakes
1/2 cup herb goat cheese
1/4 cup feta cheese
Directions:
Directions:
1. Heat oil in a skillet over medium heat. Add onion; cook and stir until soft. Add garlic; cook for 2 minutes. Add cauliflower; cook and stir for 5 minutes. Add wine, salt and pepper. Cover and cook for 15 minutes or until cauliflower is crisp and tender.
2. Meanwhile, cook pasta. Drain and keep warm; reserve 1/2 cup pasta cooking water.
3. Add tomatoes, walnuts and reserved pasta water to skillet; season with pepper flakes. Cook for 2 to 3 minutes or until tomatoes soften.
4. Toss spaghetti with vegetables and stir in cheese.
Number Of Servings:
Number Of Servings:
4

 

 

 

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