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Turkey & Quinoa Meatloaf Recipe

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This recipe for Turkey & Quinoa Meatloaf is from "Cookspiration", one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/4 cup quinoa
1/2 cup water
1 tsp butter
1 small onion, finely chopped
1 small carrot, grated
1 small celery, finely chopped
1 large clove garlic, chopped
1 (20 oz) package ground turkey
1 Tbsp ketchup or tomato paste
1 Tbsp hot pepper sauce
2 Tbsps worcestershire sauce
1 extra large egg
1 tsp salt
1 tsp black pepper
2 Tbsps brown sugar
2 tsps worcestershire sauce
1 tsp water

Directions:
Directions:
Preheat oven to 350º F
Bring the quinoa and water to a boil in a saucepan over high heat. Reduce to med-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, 15-20 mins. Set aside to cool.
Heat the butter in a skillet over med heat. Stir in the vegetables, cook and stir until softened and turned translucent, about 5 mins. Add the garlic and cook for another minute, remove from heat to cool. Stir the turkey, cooked quinoa, onions, tomato paste, hot sauce, 2 Tbsps worcestershire, egg, salt, and pepper in a large bowl until well combined. The mixture will be very moist. Shape into a loaf on a foil lined baking sheet. Combine the brown sugar, 2 tsp worcestershire, and 1 tsp water in a small bowl. Rub the paste over the top of the meatloaf. Bake in the preheated oven until no longer pink in the center, about 35-45 mins. Let the meatloaf cool for 10 mins before slicing and serving.

Personal Notes:
Personal Notes:
Both "the Johns" are definite red meat eaters. When I made this meatloaf, I got the look of "are you kidding me?" Needless to say, both loved it! Gluten free and only 170 calories per serving too.

 

 

 

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