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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

FRUIT SMOOTHIE Recipe

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This recipe for FRUIT SMOOTHIE is from JUST GOOD EATS , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 - 6 oz. can frozen orange juice, undiluted
1 banana or strawberries or both or canned peaches
1 cup skim milk
1 cup water
2 T. honey
Directions:
Directions:
Mix in blender, add 5 ice cubes and blend.

 

 

 

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