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Sicilian Beef Short Ribs Recipe

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This recipe for Sicilian Beef Short Ribs is from The Numis "Friends and Family" Cookbook Experience, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3 pounds beef short ribs, cut into 4x2x2-inch pieces
1/4 teaspoon salt
1/2 teaspoon pepper
1 cup diced onion
3 cloves garlic, minced
1 can (14 to 14-1/2 ounces) reduced-sodium beef broth
1 cup grape juice
1 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons reduced-sodium soy sauce
1 tablespoon chopped fresh thyme
2 tablespoons chopped fresh Italian flat-leaf parsley (optional)
Pasta:
1 package (12 ounces) extra-wide egg noodles
1 teaspoon salt
1 can (14-1/2 ounces) Italian-style stewed tomatoes, undrained
1 tablespoon chopped fresh thyme

Directions:
Directions:
1. Heat stockpot over medium heat until hot. Brown beef short ribs, in batches if necessary, on all sides. Pour off drippings. Season beef with 1/4 teaspoon salt and pepper.

2. Return beef to stockpot. Add onion and garlic. Combine broth, juice, ketchup, Worcestershire sauce and soy sauce in medium bowl.

3. Pour over beef; bring to a boil. Reduce heat; cover tightly and simmer 1 and1/2 to 2 and 1/2 hours or until beef is fork-tender.

4. Meanwhile, prepare Pasta.
Cook noodles in boiling water with 1 teaspoon salt according to package
directions; drain. Return noodles to pan; stir in tomatoes and thyme. Cover;
keep warm over low heat.

5. Remove beef; discard any loose bones. Skim fat from cooking liquid; stir in thyme. Bring to a boil; reduce heat to medium-high. Cook 15 to 20 minutes or until sauce is reduced and thickened.

6. Place noodle mixture on serving platter; top with beef.

7. Spoon sauce over beef and noodles. Garnish with parsley, if desired.

Personal Notes:
Personal Notes:
Nutrition information per serving: 623 calories; 21 g fat (9 g saturated fat; 8 g monounsaturated fat); 156 mg cholesterol; 1457 mg sodium; 64 g carbohydrate; 2.8 g fiber; 43 g protein; 7.2 mg niacin; 0.4 mg vitamin B6; 3.6 mcg vitamin B12; 7.2 mg iron; 23.5 mcg selenium; 9.2 mg zinc.

 

 

 

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