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Banana Bran Muffins Recipe

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Category:
Category:

Ingredients:  
Ingredients:  
1 1/2 c mashed ripe bananas
1/2 c 1 or 2% milk
1/3 c liquid honey
1/3 c vegetable oil
1 egg
1 c bran cereal
1/2 tsp salt
1/2 c sunflower seeds or chopped nuts
1 1/2 c whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda

Directions:
Directions:
Grease large muffin tins or line with baking cups.

In large bowl whisk together bananas, milk, honey, vegetable oil, and the egg. Stir in bran.

Mix remaining ingredients in large bowl. Stir dry ingredients into banana mixture. Stir just until moistened.

I usually top the muffins with sunflower seeds if I have extra.

Bake in a preheated 400º oven for 15 to 20 minutes or until firm to the touch. Cool in pan 5 minutes, remove and cool.

Number Of Servings:
Number Of Servings:
Makes 12

 

 

 

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