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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

South of the Border Black Bean Soup Recipe

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This recipe for South of the Border Black Bean Soup is from The White Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 (15 ounce) cans black beans, rinsed and drained
1 (14 1/2 ounce) can no salt added whole tomatoes, chopped
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (14 1/2 ounce) can fat free lower sodium chicken broth
2 (4 ounce) cans whole green chilies, drained and coarsely chopped
1 1/2 cups frozen corn
4 green onions, thinly sliced
3 tablespoons chili powder
2 tablespoons cumin
1 teaspoon dried minced garlic
Directions:
Directions:
Place all soup ingredients in slow cooker. Cover and cook on low for 7 to 9 hours. Garnish with sour cream, cheddar cheese, and tortilla chips.

 

 

 

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