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Feta-Stuffed Chicken Breasts Recipe

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This recipe for Feta-Stuffed Chicken Breasts is from The Blaemire Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 oz fat free feta cheese, crumbled
2 moist packed sun dried tomatoes (not packed in oil), chopped
4 large basil leaves, chopped
1/4 tsp salt
1/4 tsp black pepper
1/4 c panko (Japanese bread crumbs)
4 (5 oz) skinless boneless chicken breasts
4 tsp fat-free mayonnaise
Directions:
Directions:
Preheat oven to 425 degrees. Spray nonstick baking pan with nonstick spray.

With fork, mix together feta, sun-dried tomatoes, basil, salt, and pepper in small bowl until blended. Spread panko on sheet of wax paper.

With small sharp knife, cut pocket, about 2 1/2 inches long, in each chicken breast. Put 1/4 of cheese mixture into each pocket; press edges closed. Brush top of each breast with mayonnaise.. Press coated side of chicken one breast at a time, in crumbs. Place, coated side up, in prepared baking pan.

Lightly spray crumbs with nonstick spray. Bake until chicken is cooked through and crust is golden, about 25 minutes.
Personal Notes:
Personal Notes:
4 Points Plus per serving. 4 servings.

 

 

 

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