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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Gloria’s Bean Dip Recipe

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This recipe for Gloria’s Bean Dip is from E-LAB-ORATE 5th Ed., one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 15 oz cans black beans
1 15 oz can red beans
2 cups frozen corn, thawed
¾ cup celery, finely chopped
¾ cup red onion, finely chopped
2 medium carrots, finely chopped
1 jalapeno pepper, poke holes and marinate it in dressing
⅓ cup fresh cilantro, chopped
⅔ cup olive oil
3 TBS lemon juice
3 cloves of garlic, crushed
3 TBS red wine vinegar
1 tsp cumin
1 TBS sugar
2 tsp salt
Directions:
Directions:
1.Drain and rinse beans. Mix first six ingredients in a large bowl

2.Mix rest of ingredients (the dressing). Let the jalapeno pepper marinate for a while. Add dressing right before serving.

3.Serve with tortilla chips.

 

 

 

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