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BBQ-Bacon Meat Loaf Recipe

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This recipe for BBQ-Bacon Meat Loaf is from The Real Housewives of Wisconsin Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Olive Oil Spray
1 c. chopped red onion
4 slices extra-lean turkey bacon, chopped
2/3 c. old-fashioned oats
½ c. fat-free milk
1 pound extra-lean ground chicken breast
2 large egg whites, lightly beaten
1 clove fresh garlic, minced
1 t. Worestershire sauce
1/8 t. salt
1/3 c. barbeque sauce
Directions:
Directions:
Preheat the oven 350. Lightly mist a 9 x 5 x 3 nonstick loaf pan with the olive oil spray.

Place a medium nonstick skillet over medium-high heat. Lightly mist the pan with spray and add the onion and bacon. Cook, stirring, for 6 to 8 minutes, or until the onion is tender and just barely starting to brown and the bacon crisped. Remove the pan from the heat and allow the mixture to cool.

Combine the oats and milk in a medium mixing bowl and stir to mix. Let the mixture stand for 3 minutes, or until the oats begin to soften. Add the cooled onion and bacon mixture, the chicken, egg whites, garlic, Worcestershire sauce, and salt. With a fork or clean hands, mix the ingredients until well combined.

Transfer the mixture to the prepared pan and spread so the top is flat. Spread the barbeque sauce evenly over the top. Bake for 35-40 minutes, or until chicken is completely cooked through and no longer pink. Let loaf sit for 10 minutes before cutting into 8 slices to serve.

 

 

 

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