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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Basil Mango Lime Smoothie with Chia Recipe

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This recipe for Basil Mango Lime Smoothie with Chia is from The BNSF Light The Night Topeka Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 T. Chia Seeds
1/2 c. Water
2 T. Lime Juice
2 T. Honey
4 Fresh Basil Leaves
10-oz. Package Frozen Mango, Thawed
2 c. Fat-Free Vanilla Yogurt
Finely Chopped Zest of 1/2 Lime
Directions:
Directions:
In a small bowl, combine the chia seeds, water, and lime juice. Set aside for 1 hour to let the seeds plump and become gelatinous.

In a blender combine the soaked chia seeds (including the liquid), honey, lime zest, basil, mango, and yogurt. Blend until smooth.

Serve immediately.

 

 

 

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