Click for Cookbook LOGIN
"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

FRESH ARUGULA, BEET & BEAN SPROUT SALAD Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for FRESH ARUGULA, BEET & BEAN SPROUT SALAD is from Tabangcura-Torricer Ohana Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Fresh Arugula (or Spinach), Beet & Bean Sprout
Creamed or Feta Cheese
Herbs of Choice: Basil, Mint
Fresh Ground Pepper
Sea Salt
Olive Oil
Lemon
Carrots
Directions:
Directions:
Boil 2 medium fresh beets as you would potatoes and when cooked through remove from water, cool, peel then slice in thin strips. Add a nice serving of rinsed and dried arugula (or fresh spinach). Then a 1/2 bag of bean sprouts
Top with Creamed or Crumbled Feta Cheese which is infused with: Assorted Herbs of your Choice: Basil, Mint, Fresh Ground Pepper
Sea Salt and drizzeld with Olive oil
Squeeze Lemon if you want on top. There is no need for dressing, I promise!
Grate carrots on top for added zest and color.
Enjoy the most colorful and healthy salad and give your taste buds a beet sensation!!!
Serves 2-3 pax. If you double it serves 4-6.
Personal Notes:
Personal Notes:
"An oldie but a goodie"

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

990W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!