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Roasted Chicken Salad with Garlic Toasts Recipe

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This recipe for Roasted Chicken Salad with Garlic Toasts is from Erin's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cloves garlic, peeled
3 tablespoons cider vinegar or white-wine vinegar
3 tablespoons extra-virgin olive oil
1/4 cup Kalamata olives, pitted and chopped
8 cups mixed salad greens
4 1/2-inch slices whole-wheat country bread, toasted
1 2-pound roasted chicken, (hot or cold), skin discarded, sliced into large pieces (see Ingredient Note)
Directions:
Directions:
Mince one garlic clove and whisk with vinegar, oil and olives in a medium bowl. Toss greens in the dressing to coat well.
Rub each bread slice with the remaining garlic clove. (Discard garlic.) Divide the salad among 4 plates, place chicken on top and serve with the bread.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 min.
Personal Notes:
Personal Notes:
Per serving: 404 calories; 17 g fat ( 3 g sat , 11 g mono ); 90 mg cholesterol; 21 g carbohydrates; 37 g protein; 2 g fiber; 440 mg sodium; 353 mg potassium.

Nutrition Bonus: Selenium (28% daily value), Vitamin A (15% dv).

Carbohydrate Servings: 1 1/2

Exchanges: 1 1/2 starch, 4 1/2 lean meat, 1 fat

 

 

 

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