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"Hunger is the best sauce in the world."--Cervantes

Mashed Cauliflower Recipe

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This recipe for Mashed Cauliflower is from The Van Vooren Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 head cauliflower
1/2 cup heavy whipping cream (or milk or 1/2&1/2)
1/4 cup grated parmesan cheese
3 Tbsp butter, unsalted
1/4 cup sour cream (or plain yogurt)
1 garlic clove, minced
dash of nutmeg
dash of cayenne
salt and pepper to taste
minced chives for garnish
Directions:
Directions:
Steam or boil cauliflower until soft, drain. In a food processor add all the ingredients and pulse until pureed. Place back on stove and cook until hot. Top with chives.
Number Of Servings:
Number Of Servings:
4 - 6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Fun substitute for mashed potatoes. Much more healthful, especially if you go with the lower calorie ingredient options.

 

 

 

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