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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Marinated Flank Steak Recipe

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This recipe for Marinated Flank Steak is from Dinner is SRBed!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/3 cup lite soy sauce
1 Tbsp balsamic vinegar
1 Tbsp olive oil
4 cloves garlic, crushed
1 tsp ground ginger
½ tsp ground black pepper
1 flank steak (about 1-1/2 lbs.)
4 portion-size potatoes
1 bag (14 oz.) frozen cut Italian green beans
8 oz. fresh mushrooms, sliced
1-1/4 cups water
1 pkg. Knorr Hunter mushroom gravy mix
2 Tbsp. Butter Buds
1 green onion, sliced

Directions:
Directions:
In a large Ziploc bag, combine soy sauce, vinegar, olive oil, garlic and black pepper. Using a fork, pierce flank steak several times on both sides and place in Ziploc bag with marinade. Seal bag and refrigerate for at least an hour.
Preheat oven to 450 degrees F. Wash and dry potatoes and pierce several times with a fork. Bake directly on the oven rack until tender, about 45 minutes.
After potatoes have baked for about 30 minutes, prepare Italian green beans according to package directions.
Move potatoes to bottom rack of oven and preheat broiler. Remove steak from marinade and place on a broiler pan. Broil 3 inches from heat source for about 6 minutes on each side.
Lightly coat a medium skillet with cooking spray and place over medium-high heat. Saute mushrooms for about 2 minutes. Add water and gravy mix. Bring to a boil, stirring constantly. Reduce heat to low, simmer until thickened, about 5 minutes.
Slice steak across the grain into 1/8-inch slices. Place a portion of steak and a portion of baked potato with a serving of Italian green beans on each plate. Slice potato open and top with Butter Buds and green onion. Top steak with gravy; serve and enjoy!

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
One Hour and Twenty Minutes
Personal Notes:
Personal Notes:
I found that using the broiler in the house made the kitchen smoky – you may prefer to broil meat on the outdoor B-B-Q.

 

 

 

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