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"The belly rules the mind."--Spanish Proverb

STIR FRY BROCCOLI Recipe

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This recipe for STIR FRY BROCCOLI is from Bergevin Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2-3 tbsp. vegetable oil
1 medium onion, sliced
1 tsp. fresh ginger, crushed
1 1/2 pounds fresh broccoli florets
2 tbsp. lemon juice
3 tbsp. chicken broth
1 tsp. soy sauce (optional)
1/4 cup walnuts or cashews, chopped (optional)
salt & pepper

Directions:
Directions:
In wok or large skillet, brown onion and ginger in oil for 3 minutes. Add broccoli, lemon juice, broth and soy sauce. Cook and stir over medium heat until tender. Stir in nuts and cook for 1 minute more. Season with salt and pepper to taste.

 

 

 

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