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Oriental Beef and Cauliflower Stew Recipe

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This recipe for Oriental Beef and Cauliflower Stew is from The Baker Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T. cooking oil
1 1/2 lb. lean round steak, cut into 1" cubes
3 c. beef broth
1 small head cauliflower, separated into florets
1 green pepper, cut into chunks
1/4 c. light or regular soy sauce
1 garlic clove, minced
1 1/2 tsp. grated fresh gingerroot, optional
2 to 3 T. cornstarch
1/2 tsp. sugar
1/4 c. water
1 c. sliced green onions
Cooked rice
Directions:
Directions:
In a skillet, heat oil over medium-high. Brown meat on all sides. Add broth; cover and simmer until beef is tender, about 1 hour. Add cauliflower, green pepper, soy sauce, garlic, and gingerroot if desired. Cover and simmer until the vegetables are tender, about 5-7 minutes. Combine cornstarch, sugar, and water. Stir into meat mixture. Bring to a boil, stirring constantly; cook 2 minutes or until thickened. Stir in green onions. Serve on rice.
Number Of Servings:
Number Of Servings:
6

 

 

 

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