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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Sprouted Wheat Burgers Recipe

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This recipe for Sprouted Wheat Burgers is from At The Roylance's Table, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. sprouted wheat.
2 c. steamed barley or millet
1/2 c. sunflower seeds
1/2 c. pumpkin seeds
2 tbsp. peanut or
2 tbsp. soy sauce
1/4 c. chopped onion
1/2 tsp. thyme, sage &seasoning salt
1/2 c. bread crumbs
2 tbls cashew butter
Directions:
Directions:
Mix together well and shape into patty and quickly brown on both sides. Serve on bun or with gravy.
Personal Notes:
Personal Notes:
Bill decided to name a Flaffel ( that you can buy at the health food store)Buger a Willie Burger. Because Willie cooked us something similiar to this at Merisa's. They really are good. This could be called a Willie Burger. Handy when you're out of hamburger meat.

 

 

 

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