For many generations, recipes were handed down by word of mouth from mother to daughter. Recipes consisted of a little of this and a smidgin of that. The food always came our great – or at least that is what we told out mothers! Today things are different. Computers make is easy to write down our recipes and share them with friends and family members over the Internet. However it is important to remember that cooking has a language of its own. It is a language of ingredients and measurements and directions. I believe the most important of these is measurements. If we did not have standard measurements for cooking, “T” could be a teaspoon, a tablespoons, a thimble full or a truck load! Here are a list of Standard Measures Abbreviations commonly used in recipes.

teaspoon……………………… tsp.
tablespoon…………………… tbsp. or T.
cup…………………………….. c.
quart…………………………… qt.
ounce…………………………. oz.
pint…………………………….. pt.
gallon…………………………. gal.
inch…………………………….. in.
pound………………………….. lb.
milliliter…………………………. ml
liter……………………………….. L
milligram……………………….. mg
gram……………………………… g
kilogram ……………………….. kg
millimeter……………………… mm
centimeter…………………….. cm
meter……………………………. m
Celsius…………………………… C
Fahrenheit……………………. F

Another important thing about standard measurements is that they don’t work if you don’t use them! Including an ingredient in your recipe without a specific amount is likely to leave someone trying the recipe for the first time scratching their head and wondering what to do. Remember know one will know unless you include it in your recipe.

Bill Rice is Co-Publisher of the Great Family Cookbook Project, a website that helps families and individuals collect, preserve and share food memories by creating their own printed personal cookbooks. He is the author of The Wellfleet Oyster Cookbook (Available on Amazon) and the Cape Cod Cocktail Cookbook, both created using FamilyCookbookProject.com. He is also editor of the Donovan Family Cookbook, now it’s third printing.

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