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"The belly rules the mind."--Spanish Proverb

Cheddar Chicken Chowder Recipe

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This recipe for Cheddar Chicken Chowder is from Our Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 bacon slices
1 b skinless, boneless chicken breasts, cut into bite size pieces
1 c chopped onion
1 c diced red bell pepper
2 garlic cloves, minced
4 1/2 c fat free, less sodium chicken broth
1 3/4 c diced peeled red potato
2 1/4 c frozen whole-kernel corn
1/2 c all-purpose flour
2 c 2% low-fat milk
3/4 c shredded cheddar cheese (3 oz)
1/2 tsp salt
1/4 tsp black pepper
Directions:
Directions:
1. Cook bacon in a Dutch over medium-high heat until crisp. remove bacon from pan; crumble. Set aside. Add the chicken, onion, bell pepper, and garlic to drippings in pan; saute 5 minutes. Add broth and potatoes, and bring to boil. Cover, reduce heat and simmer 20 minutes or until potatoes are tender. Add corn; stir well.
2. Lightly spoon flour into a dry measuring cup, and level with a knife. Place flour in a bowl. Gradually add milk, stirring with a whisk until blended; add to soup. Bring to a boil over medium-high heat. Reduce heat to medium, and simmer 15 minutes or until thick, stirring frequently. Stir in the cheddar cheese, salt, and black pepper. Top with the crumbled bacon.
Number Of Servings:
Number Of Servings:
7
Personal Notes:
Personal Notes:
Calories 306 for 1 1/2 cup serving

 

 

 

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